Beat the heat with these easy-to-make and refreshing watermelon popsicles! Perfect for hot summer days, outdoor gatherings, or a healthy snack for kids and adults alike.
Ingredients:
- 4 cups cubed seedless watermelon (about 1 small melon)
- 1/4 cup granulated sugar
- 2 tablespoons fresh lime juice
- 1/4 cup water
- Ice pop molds (about 6-8)
Instructions:
- In a blender or food processor, puree the watermelon until smooth.
- In a medium bowl, mix together the sugar, lime juice, and water until dissolved.
- Add the sugar mixture to the watermelon puree and stir well.
- Pour the mixture into ice pop molds and freeze for at least 4 hours or overnight.
- Serve watermelon popsicles chilled.
Nutrition Chart (per serving):
- Calories: 60
- Total Fat: 0g
- Sodium: 10mg
- Total Carbohydrates: 15g
- Sugars: 12g
- Protein: 1g
- Vitamin C: 100% of the Daily Value (DV)
- Vitamin A: 10% of the DV
Tips and Variations:
- Adjust the sweetness: More or less sugar to taste.
- Add a splash of citrus: Mix in some lemon or orange juice for added flavor.
- Spice it up: Add a pinch of cayenne pepper or red pepper flakes for a refreshing twist.
- Fruit combinations: Blend watermelon with other fruits like berries, mango, or pineapple.
- Herbal infusion: Add a few sprigs of fresh mint or basil to the mixture for a unique flavor.
- Popsicle variations: Use different shapes and sizes of molds or try using paper cups for a fun DIY project.
- Watermelon variations: Use yellow or orange watermelon for a different flavor profile.