GULAB JAMUN

Gulab Jamun, a classic dessert, is a sweet treat that never fails to impress. These deep-fried dumplings soaked in sugary rose syrup yield top-notch flavor.

Ingredients:

  • 1 cup milk powder
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/2 cup lukewarm milk
  • 1/4 teaspoon baking soda
  • 1/4 cup ghee or oil
  • Rose syrup (store-bought or homemade)
  • Chopped pistachios or almonds for garnish

Instructions:

  1. Mix milk powder, flour, salt, and baking soda.
  2. Add ghee or oil and mix until crumbly.
  3. Gradually add lukewarm milk to form a dough.
  4. Knead for 5-7 minutes until smooth.
  5. Cover and let rest for 30 minutes.
  6. Divide into small balls.
  7. Deep fry until golden brown.
  8. Soak in rose syrup for at least 30 minutes.
  9. Garnish with chopped nuts.

Nutrition Chart (per serving)

  • Calories: 220
  • Fat: 12g
  • Saturated Fat: 8g
  • Carbohydrates: 25g
  • Sugar: 15g
  • Protein: 3g
  • Sodium: 50mg

Tips

  • Use high-quality milk powder for best flavor.
  • Adjust syrup consistency to your liking.
  • Experiment with different flavors like cardamom or saffron.
  • For a healthier version, bake instead of deep-frying.

Variations

  • Baked Gulab Jamun: Bake at 375°F (190°C) for 15-20 minutes instead of deep-frying.
  • Low-Calorie Gulab Jamun: Use sugar-free syrup and reduce sugar content.
  • Gulab Jamun Cake: Layer fried dumplings with whipped cream and rose syrup for a unique dessert.
  • Gulab Jamun Ice Cream: Mix crushed dumplings with your favorite ice cream flavor.

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