This revitalizing coconut smoothie recipe is a perfect blend of creamy coconut, sweet fruits, and a hint of spice that will leave you feeling refreshed.
Ingredients:
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- 1/2 cup coconut milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Ice cubes (as needed)
- Fresh mint leaves for garnish (optional)
Instructions:
- Add all the ingredients to a blender and blend until smooth.
- Taste and adjust the sweetness or spice level to your liking.
- Add ice cubes if you want a thicker consistency.
- Blend again until the ice is crushed and the smoothie is the desired consistency.
- Pour into glasses and garnish with fresh mint leaves, if desired.
Nutrition Chart (per serving):
- Calories: 250
- Protein: 15g
- Fat: 12g
- Saturated Fat: 10g
- Carbohydrates: 30g
- Fiber: 4g
- Sugar: 20g
- Sodium: 50mg
- Cholesterol: 10mg
- Vitamin C: 100% of the Daily Value (DV)
- Calcium: 20% of the DV
- Iron: 10% of the DV